Amount of Copper, Cu in Chickpea flour (besan)

Legumes and Legume Products

In 100 g (Grams) of Chickpea flour (besan) there is 0.912 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Chickpea flour (besan).

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370 mg 0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried 15.05 mg 0.02%
Veal, variety meats and by-products, liver, cooked, braised 14.94 mg 0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried 14.588 mg 0.01%
Beef, variety meats and by-products, liver, cooked, braised 14.283 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg 0.01%
Veal, variety meats and by-products, liver, raw 11.865 mg 0.01%
Lamb, New Zealand, imported, liver, raw 11.4 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 9.83 mg 0.01%
Beef, variety meats and by-products, liver, raw 9.755 mg 0.01%
Goose, liver, raw 7.522 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, braised 7.074 mg 0.01%
Lamb, variety meats and by-products, liver, raw 6.979 mg 0.01%
Seaweed, spirulina, dried 6.1 mg 0.01%
Duck, domesticated, liver, raw 5.962 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 5.73 mg 0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat 5.707 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 5.3 mg 0.01%
Mushrooms, shiitake, dried 5.165 mg 0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled 5.1 mg 0.01%

Chickpea flour (besan)

Chickpea flour (besan) is a type of Legumes and Legume Products. The most significant nutrients in Chickpea flour (besan) are listed below.

Water 10.28 g 10.28%
Energy (calorie) 387 kcal
Energy (joule) 1619 kJ
Protein 22.39 g 22.39%
Total lipid (fat) 6.69 g 6.69%
Ash 2.82 g 2.82%
Carbohydrate, by difference 57.82 g 57.82%
Fiber, total dietary 10.8 g 10.8%
Sugars, total 10.85 g 10.85%
Calcium, Ca 45 mg 0.04%
Iron, Fe 4.86 mg
Magnesium, Mg 166 mg 0.17%
Phosphorus, P 318 mg 0.32%
Potassium, K 846 mg 0.85%
Sodium, Na 64 mg 0.06%
Zinc, Zn 2.81 mg
Copper, Cu 0.912 mg
Manganese, Mn 1.6 mg
Selenium, Se 8.3 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Chickpea flour (besan)